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Marossi, C., Mariani, V., Arenas, A., Brondino, M., Carvalho, C. V. de., Costa, P....Pasini, M (2023). Mindfulness lessons in a virtual natural environment to cope with work-related stress. In Milrad, M., Otero, N., Sánchez‑Gómez, M. C., Mena, J. J., Durães, D., Sciarrone, F., Alvarez-Gómez, C., Rodrigues, M., Vittorini, P., Gennari, R., Di Mascio, T., Temperini, M., and De la Prieta, F. (Ed.), Methodologies and Intelligent Systems for Technology Enhanced Learning, 13th International Conference. Lecture Notes in Networks and Systems.: Springer.

C. Marossi et al.,  "Mindfulness lessons in a virtual natural environment to cope with work-related stress", in Methodologies and Intelligent Systems for Technology Enhanced Learning, 13th Int. Conf.. Lecture Notes in Networks and Systems, Milrad, M., Otero, N., Sánchez‑Gómez, M. C., Mena, J. J., Durães, D., Sciarrone, F., Alvarez-Gómez, C., Rodrigues, M., Vittorini, P., Gennari, R., Di Mascio, T., Temperini, M., and De la Prieta, F., Ed., Springer, 2023, vol. 764

@inproceedings{marossi2023_1732199403162,
	author = "Marossi, C. and Mariani, V. and Arenas, A. and Brondino, M. and Carvalho, C. V. de. and Costa, P. and Di Marco, D. and Menardo, E.  and Silva, S. da. and Pasini, M",
	title = "Mindfulness lessons in a virtual natural environment to cope with work-related stress",
	booktitle = "Methodologies and Intelligent Systems for Technology Enhanced Learning, 13th International Conference. Lecture Notes in Networks and Systems",
	year = "2023",
	editor = "Milrad, M., Otero, N., Sánchez‑Gómez, M. C., Mena, J. J., Durães, D., Sciarrone, F., Alvarez-Gómez, C., Rodrigues, M., Vittorini, P., Gennari, R., Di Mascio, T., Temperini, M., and De la Prieta, F.",
	volume = "764",
	number = "",
	series = "",
	doi = "10.1007/978-3-031-41226-4",
	publisher = "Springer",
	address = "",
	organization = "LASI and Centro Algoritmi of the University of Minho",
	url = "https://link.springer.com/book/10.1007/978-3-031-41226-4"
}

TY  - CPAPER
TI  - Mindfulness lessons in a virtual natural environment to cope with work-related stress
T2  - Methodologies and Intelligent Systems for Technology Enhanced Learning, 13th International Conference. Lecture Notes in Networks and Systems
VL  - 764
AU  - Marossi, C.
AU  - Mariani, V.
AU  - Arenas, A.
AU  - Brondino, M.
AU  - Carvalho, C. V. de.
AU  - Costa, P.
AU  - Di Marco, D.
AU  - Menardo, E. 
AU  - Silva, S. da.
AU  - Pasini, M
PY  - 2023
SN  - 2367-3370
DO  - 10.1007/978-3-031-41226-4
UR  - https://link.springer.com/book/10.1007/978-3-031-41226-4
AB  - Work-related stress (WRS) is a major cause of people's health problems, it is also an expensive issue for organizations. The effectiveness of performing mindfulness practices in counteracting WRS has been established in the literature. In addition, the main theories related to restorative environments state that contact with nature as well helps mitigate the effects of stress. Despite this evidence, practicing mindfulness in natural environments is difficult to current modern living standards. This paper describes the development and implementation of a digital training platform, named MINDLIVEN, which consists of a virtual natural environment in which mindfulness-based practices can be carried out. In addition, the platform helps organizations become more aware of risks related to WRS and supports them in planning and delivering interventions. A pilot test was conducted and the results on usability and
effectiveness are described.
ER  -