Scientific journal paper Q1
The furr-recovery method: Interacting with furry co-workers during work time Is a micro-break that recovers workers’ regulatory resources and contributes to their performance
Ana Junça Silva (Junça Silva, A.);
Journal Title
International Journal of Environmental Research and Public Health
Year (definitive publication)
2022
Language
English
Country
Switzerland
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Times Cited: 11

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Abstract
Drawing on the conservation of resources theory and the recovery step model our research expands on a cognitive (regulatory resources) mechanism that links human–animal interactions and employee performance. This study aimed to explore whether daily human–animal interactions during worktime would be conceived as a daily-recovery process that restores the individual’s daily regulatory resources and, as a result, improves daily adaptive and task performance. To test this, a daily diary study during 10 working days, with 105 teleworkers was performed (N = 105 × 10 = 1050). Multilevel results demonstrated that daily interactions between human and their pets served to recover their daily regulatory resources that, in turn, improved daily task-and-adaptive performance. This research not only expands our theoretical understanding of regulatory resources as a cognitive mechanism that links human-animal interactions to employee effectiveness but also offers practical implications by highlighting the recovery role of interacting with pets during the working day, as a way to restore resources needed to be more effective at work.
Acknowledgements
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Keywords
Recovery,Micro-breaks,Performance,Pets,Human-animal interactions
  • Psychology - Social Sciences
  • Economics and Business - Social Sciences
Funding Records
Funding Reference Funding Entity
UIDB/00315/2020 Fundação para a Ciência e a Tecnologia
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